Start free, no card
Sorting what you’re carrying and working through it are free, with no time limit, along with 100 messages with your companion. Plus lifts the message limit and adds the journal, mood tracking and progress insights.
Plus monthly
$29/moEverything in Plus, billed each month. Cancel any time.
Plus yearly
$290/yrThe same, at $24.17 a month.
2 MONTHS FREE
Free includes
- ✓The AI companion, any hour, up to 100 messages
- ✓Sorting what you're carrying into separate loads
- ✓Working through each one, step by step
- ✓The full exercises and tools library
- ✓Community access, anonymous by default
- ✓A summary of your fortnight to take into a therapy session
- ✓Crisis resources, always, with or without an account
Plus adds
- ✓Unlimited messages with your companion
- ✓The journal, mood tracking, and the patterns across them
- ✓Progress and insights over time
Upgrade or cancel any time in Settings. Cancelling keeps everything you’ve written, readable and exportable; it just stops the billing. Crisis resources are always free, with or without an account.