Feeling like it’s all too much? Let’s sort it out, one piece at a time.
A private, guided space to unpack whatever you’re carrying: stress, grief, overwhelm, big decisions. Then gently work through it.
Sorty☰
Work is crushing me, I had a fight with Alex, and I haven’t had a second to breathe.
That’s a lot to carry at once. I’m hearing three separate loads tangled together:
Work is crushing me
Fight with Alex
No room to breathe
Private by default · Self-guided support, not a substitute for professional or crisis care
Dump it. Sort it. Work through it.
1
Dump it
Say everything on your mind, in your own words, typed or spoken. Messy is fine.
2
Sort it
Your companion helps untangle it into separate, named, manageable loads.
3
Work through it
Each load gets a gentle, step-by-step path: grounding, reframing, small next actions.
You don’t have to hold it all in your head anymore.
Free to start, 100 messages included. No credit card.
Start free